How To Stay Happy

🌟 Tired of chasing happiness like it’s a job?

This book is your secret weapon for joy—simple, science-backed, and seriously doable.

Discover:
✅ How your food and body secretly team up to boost your mood
✅ Why your brain loves tiny moments (no grand gestures needed)
✅ The magic of doing less to feel more (yes, really)
✅ Why forcing joy doesn’t work (and what to do instead)
✅ The instant trick to stop stressing small stuff (it’s easier than you think)

⚡ Happiness isn’t a project—it’s already in your pocket. This book just helps you notice.